Most mindfulness trainings cost around $500 and take face to face meetings. Some people don’t have the money. Other people don’t have the time or the means of transport to go to the meetings. And some people just want to study on their own. If this is you, please pay attention! It is now possible for FREE!. Our 10 week online mindfulness training is a self-study training and takes only 10 weeks of practice. You get:
- Clear instructional book – We will take you by the hand and show what you should do week by week.
- 10 audio files with meditations – (over 4 hours of audio). All files have clear names so you will know what to do and what to expect.
- Full ebook: Mindfulness explained – Benjamin Friedland – An easy to read book on the theory of mindfulness, with examples and exercises. The ebook is in PDF format and readable on all devices.
- More space and rest for the rest of your life. By taking this training, and dedicating more time to you, you will get more space in life and therefor life becomes easier.
So in short, when you follow our online mindfulness training and practice regularly for 10 weeks, you will be a different person. You will leave stress behind you. No longer will your life lead you. You will have real and obvious choices in life. You will create time and space for yourself and therefor you are better able to help others.
Wouldn’t that be great for
$ 500 FREE?!
What is the catch? There is no catch. Just download and practice. We have tried to set this training up as a paid service. It did not work as good as we hoped. Read more about this decision here. Since we think becoming mindfull more important than earning money we are giving away our training to you FOR FREE. And all your friends. All we ask of you in return is promote our website. What you can do to help us:
- Click on a banner
- Share this website with the share buttons!
- Send the url to all your friends or post it on Facebook, Twitter or wherever.
Get the full training with the meditation files made by Benjamin Friedland. If you like to hear a male voice while meditating choose this option. Benjamin is an older wise man with a quiet soothing voice. More information on Benjamin Friedland.
Download the full training for FREE.
Get the full training with the meditation files made by Barbara Cunnings. If you like to hear a female voice while meditating choose this option. Barbara is a mother with a talent for speaking in a relaxing and warm way. More information on Barbara Cunnings.
Download the full training for FREE.
Watch out: Dropbox might ask you to create an account. Close that screen and click download again. It won’t ask twice. It is their way of gaining accounts. You don’t need an account to download!!
PLEASE MAKE A DONATION!!
That his training is free does not mean it has no value. We have put great effort and countless hours into this training and the website. Why do we offer it for free? Since we put so much effort into it, but could not turn this into a profitable business, we decided to drop our prices to ZERO. We want a more mindful place, more than we want to earn money.
But since we spent lots of hours and lots of money on the website you are welcome to make a donation to keep this site running. Yes, even when we do nothing on it, this site costs money. So please donate what the training is worth to you. You don’t have to, but you can.
Donate through paypal and keep this site up and running and know that you have contributed to a more mindful world. Since you donate afterwards you actually pay for someone else’s mindfulness training. Isn’t that a great idea?
Click the image below to make the world a bit more mindful!